You could smell the salt in the chilly air as we lined up at the start line for the first Great Ocean Trail Ultra. The last time this...

Note: Whilst I on occasion take a rare, fabulous snap, the majority of these photos were captured by the much more talented...

The thunder rumbled in the distance, and I cautiously looked up. I was still at least 8km from where I wanted to camp for the night, but...

My legs burned like someone was holding matches to my skin – all I wanted to do was scratch my legs up and down to soothe the burning,...

I stop. I close my eyes. “Just breathe” I say aloud to myself. My legs are shaking and as I open my eyes, suck in a deep lungful of...

I stop and drop my pack onto the dirt. The weight comes off my shoulders and my body groans in delight at the fact that I am now at the...

It’s ironic, I know, that I will post this blog on social media. However, I am hoping that perhaps some of the positive changes that this...

The foot screamed at me with every misstep. Nerve pain shot through the foot every time I landed on a rock. I would suck in my breath,...

Running Wild's Razorback 65km race report After living through the longest lockdown in the world down here in Victoria there is immense...

'Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing' - Helen Keller “OMG...

Today is the first day that I feel normal again. The nausea has passed, and I finally have an appetite – and what an appetite it is....

Christmas is all around us. Literally. Like everywhere I look! The tinsel is hanging in the windows, the trees are decorated in the...

The end of the year is so close you can almost smell the Christmas trees, taste the ham and you have likely pulled the shorts out of the...

One of life’s biggest challenges is mother nature herself. She can be the most beautiful woman in the room and then she can be a real...

It’s become a bit of a tradition that I always disappear early July into the bush on my own for some solo hiking adventures. I always try...

Are you addicted to the current Olympics coverage as well? In a time when there is a global pandemic, I have to admit I was a little...

Some of my friends have stopped telling me about their latest diet. I get it – I am often on my pedestal ranting about how diets don’t...

I recently went shopping with the fabulous Nicole Vine to get myself a new outfit for a new job. The corporate wear went out and the...

The air felt like ice with every breath I took. The fog had cleared, and the stars were lighting my way as I pushed my feet through mud,...

One of the hardest parts of training for a 100-mile race is the fatigue management. Driving 5hrs after work to the mountains to get in a...